A magic point for improving concentration and relieving fatigue lies between the web of the big toe and the 2nd toe. It also helps with clarity of thought and focus. Hold onto to this point gently on both the feet for 2 minutes. Repeat this 3 times every day for the best results. It is also valuable for treating exhaustion, headaches and eye problems.
By Charmaine Shepherd B.Sc. Biomed., N.dip. Ac, MBAcC
Charmaine Shepherd is an Acupuncturist, Director of the Centre for Holistic Health and Author of Is it all in your mind? 10 Steps to Resolving the Underlying Causes of Anxiety and Depression. Available on Kindle!

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