Boost your immune system to prevent infection, colds and flu. By strengthening the immune system you can reduce your risk of developing auto-immune disorders and cancer.
For more information, check out “Is It All In Your Mind?”
By Charmaine Shepherd B.Sc. Biomed., N.dip. Ac, MBAcC
Charmaine Shepherd is an Acupuncturist, Director of the Centre for Holistic Health and Author of Is it all in your mind? 10 Steps to Resolving the Underlying Causes of Anxiety and Depression. Available on Kindle!
Charmaine has a sensitive and holistic approach to health-care. She is dedicated to helping individuals take control of their own health. "I believe in supporting the innate healing ability of the body through the use of natural remedies, nutrition and lifestyle,” Charmaine Shepherd.
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