How gut problems could lead to depression, anxiety and other mental health issues

In this video, we take look at how gut problems affect the production of our neurotransmitters and could lead to anxiety, depression and many other mental health issues. Find out more in Is it all in your mind? 10 Steps to resolving the underlying causes of anxiety and depression By Charmaine Shepherd. Now available on Kindle!

 


Charmaine Shepherd  B.Sc. Biomed., N.dip. Ac, MBAcC
Charmaine Shepherd is an Acupuncturist, Director of the Centre for Holistic Health and Author of Is it all in your mind? 10 Steps to Resolving the Underlying Causes of Anxiety and Depression.

Charmaine has a sensitive and holistic approach to health-care. She is dedicated to helping individuals take control of their own health."I believe in supporting the innate healing ability of the body through the use of natural remedies, nutrition and lifestyle” Charmaine Shepherd.