Have you ever thought about using EFT on your dreams to see what emotional issues you may be carrying? Often dreams are just your brain downloading the days events but sometimes it can be your subconscious trying to highlight emotional baggage.
To give an example, I had a dream the other night which involved me being under someone's power. He totally disregarded my needs and ended up throwing my passport at me. I woke up upset and emotionally confused.
I decided to tap on what I could remember to see if this dream was trying to tell me something. Upon tapping on "this strange dream" a memory of a manager I used to work for surfaced. He never showed appreciation for any of my work and I felt totally undervalued as he promoted a temporary worker above me. This totally fitted the figure in the dream and I then began tapping on the various aspects of working with this person.
After having tapped on this issue I felt now feel much lighter and quite grateful to that upsetting dream for highlighting the emotional baggage I've obviously been carrying.
So the next time you have a bad or upsetting dream, try tapping on it and see what your subconscious is trying to tell you.
I have always been a good listener and have a talent for problem solving. I then discovered EFT (Emotional Freedom Technique) and realized that by using this technique, I could help people on a much deeper emotional level.
I decided to specialize in Counselling and become an Emotional Freedom Technique Practitioner, specializing in helping people overcome the effects of stress and depression.
Over the past 8 years as a counsellor, I have helped numerous people achieve emotional freedom from depression and other emotional problems and regain happiness in their lives.
Click here for more information on
EFT or
contact Mo on 0131 556 8440.
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